Yoga is a wonderful practice of self-care for a healthy body, focused mind and sense of well-being. Gentle stretches, strength building and basic meditation techniques for de-stressing and centering from the inside! For tween through adult. Instruction provided by Island Yoga Center. Sponsored by the Vashon Friends of the Library.
Saturday Sep 22, 2018
10:15 AM - 11:00 AM PDT
Saturday, September 22, 10:15 AM
Vashon Library
free
Vashon Library 206.463.2069